5 active
Each system runs on its own timeline · 0 pts this week
Body
Strong enough to carry anything, four sessions a week without debate
The plan isn't fitting your life yet — worth looking at friction before adding anything.
Sleep
Seven and a half hours, phone outside the bedroom
The plan isn't fitting your life yet — worth looking at friction before adding anything.
Mind
One deep block a day and a mind that stops racing at night
The plan isn't fitting your life yet — worth looking at friction before adding anything.
Break a Habit
Drinking becomes rare and chosen, not automatic
The plan isn't fitting your life yet — worth looking at friction before adding anything.
Money
Six months of runway and no anxiety on the first of the month
The plan isn't fitting your life yet — worth looking at friction before adding anything.