When does it happen?
Timing tells us which cue to work on.
Where does it happen?
Place is often the strongest cue.
What sets it off?
How do you usually feel first?
What is it actually giving you?
The replacement has to meet this need.
What's the immediate payoff?
What does it cost you long term?
What in your environment invites it?
What do you tell yourself?
Why did previous attempts fail?
Anything else worth knowing?